Skin Diseases

Baba Ramdev - Yoga for Psoriasis - Skin Diseases - English - Yoga Health Fitness

Practice Pranayamas
kapalbhati pranayama for 15 to 20 minutes
if it is serious than 30 minutes
30 minutes anulom vilom
these 2 Pranayamas will irradicate this disease completely

sheesham leaves

Yoga Asanas, Acupressure techniques
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Yoga Terminology

Asana


Mudra: A seal. Positions of the body that have an influence on the energies of the body, or mood. Mostly the hands and fingers are held in a mudra.

active.com

Kinesiology Careers-Degree In Kinesiology

YouTube
It addresses the following mechanisms:
- psychological
- mechanical
- physiological

There are several kinesiology applications to the human health including
- sports and exercise
- occupational and physical therapy
- rehabilitation
- orthopaedics
- bio-mechanics

services
- health promotion
- clinical rehabilitation
- ergonomics
- health and safety
- case coordination/disability management and health and safety

world is becoming more health conscious as time passes by

* consulting services
* carrying out researches and developing policies related to treatment
* health and safety measures
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- health spas
- colleges and universities
- schools-both public and private
- sports clubs
- government hospitals and business and trade circles

work as
- small bunch of patients
- directly with patients
=with a goal of teaching them
1 anatomy          (structure of body)
2 human physiology (body's internal processes

other careers
- sports sociology
- sports psychology
- sports official
- sports broadcasting
- K-12 teaching
- growth and motor development
- excersie  physiology
- corporate fitness
- coaching
- cardiac rehabilitation
- bio-mechanics
- athletic training
- athletic administration
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Ontario Kinesiology Association
School of Kinesiology and Health Science - York University
Kinesiology, Faculty of - University of Calgary

Pemf Therapy

Dr.Oz PEMF Curatron therapy
physics forums

Body builders

Video Review
YouTube
Body builders have the most healthy diet. we pay close attention to micro nutrients combining these micro nutrients into small meals throughout the day how much caloric ,carbohydrates ,fats we take throughout the day.

Body builders have the ideal optimal diet because they balance  these nutrients in small amounts throughout the whole day.
With the intent to make a precise nutritional diet plan for each and everyone.

The 3 basic micro nutrients that we have
-protein
-carbohydrates
-fat
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-carbohydrates

-fat
are nutrients dilvering energy
-protein
building nutrient or building material



PROTEIN
-Only protein is to build.
-you will think it is for building muscle but that's not so
-protein is essential for the whole body
-skin, hair, bones,organs, enzymes,hormones, everything we have NEEDS PROTEIN



FDA
Recommended protein allowance is so minimal that I would say its not even enough for a mice minimal requirement for survival


Average person
1 gram of protein per pound for body weight

Body builders
2 gram of protein per pound for body weight

Baba Ramdev - Pranayam

YouTube
Yoga neither tied to a religion nor it should interfere with any faith. You can meditate on Jesus or your supreme faith while doing Yoga.

Siddhasana


gyan or dhyan mudra
vayu mudra
shunya mudra
prithvi mudra
varun mudra
shakti mudra
apan mudra

Bahya pranayama

kapalbhati pranayama

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In Home Care Montreal

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In home care Montreal services include.

Caring for the elderly in their own home. 

Caring for the handicapped or those returning home from surgery.

In home care Montreal helps with daily tasks such as

meals, companionship, personal hygiene and much more.

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Our rates are competitive for a no obligation consultation please contact us by sending us an email or by phone.

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